World Mental Health Day at Touchwood

Touchwood will be supporting World Mental Health Day on Monday 10th October.

Their Wellness Retreat located on Poplar Arcade will be open from 10am – 3pm offering free tea, coffee and cake as well as a friendly place to relax and chat with their friendly wellness team.

In addition, they have the following free activities taking place throughout the day:

10.30am & 12:30pm:  Meditation Sessions

11am & 1pm: Gratitude Attitude

11.30am & 1:30pm: Reza singing for Wellbeing